Bring Practical Health Education to Your Group
Looking for an engaging speaker who can make health and wellness interesting, practical, and relevant to everyday life?
Dr. John Folta brings years of experience in chiropractic care, wellness, and family health to audiences throughout Sequim and the Olympic Peninsula. His presentations are designed to educate, inspire, and give attendees practical information they can immediately put to use—without the pressure of a sales pitch.
Whether you're looking to improve workplace wellness, help parents better understand their children's health, or inspire your group to take a more proactive approach to wellness, Dr. Folta offers engaging presentations tailored to your audience.
Invite Dr. Folta to speak at your next meeting, event, workplace, parent group, or community gathering.
Workplace Ergonomics
Preventing Pain in the Modern Workplace
The way we work can have a profound impact on how we feel. Long hours at a desk, repetitive movements, poor posture, and improper lifting can gradually take a toll on the body—often before we realize there's a problem.
Dr. John Folta provides practical, easy-to-implement strategies to help employees improve posture, optimize their workstations, move more effectively, and reduce unnecessary strain on the body. From desk setup and screen positioning to lifting mechanics, movement breaks, and recognizing early warning signs, attendees will walk away with simple tools they can use immediately.
Ideal for: Businesses, offices, healthcare organizations, schools, government agencies, nonprofits, employee wellness programs, and community groups.
Raising Healthy Kids
From First Steps to Sports
Children are constantly growing, moving, falling, learning, and adapting. This engaging presentation helps parents, caregivers, and educators better understand the physical demands of childhood and how to support healthy development along the way.
Dr. John Folta explores common childhood falls and injuries, posture and screen time, backpacks, sleep, digestion, mobility, and the physical demands of sports and active play. He also explains how pediatric chiropractic care differs from adult care, including the gentle techniques used with infants and children.
Ideal for: Daycares, preschools, parent groups, schools, youth organizations, and community events.
Your Body Is Designed to Heal
Explore the simple foundations of wellness that help your body function, recover, and thrive naturally.
What if your body has an incredible capacity to heal, adapt, and restore itself—and the key is understanding how to support that process?
In this engaging presentation, Dr. John Folta explores the foundational elements that influence how we feel and function every day, including nervous-system health, movement, nutrition, hydration, sleep, stress, digestion, and recovery. Rather than simply chasing symptoms, attendees will learn how everyday choices can either support or hinder the body's natural ability to function at its best.
The goal is to leave attendees with a fresh perspective on wellness and practical strategies they can begin using immediately to support a healthier, more resilient body.
Ideal for: Wellness groups, community organizations, businesses, senior groups, parent groups, schools, and anyone interested in taking a more proactive approach to their health.
